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We all know how to communicate – with relatives, friends, colleagues, sellers and doctors. But we do not always think about exactly how we do this. But this is a whole science – to make sure that the interlocutor not only does not forget about your conversation, but also remembers you with pleasure. We tell you that for this you need.

If you collect our acquaintances in your entire life, you get a huge list. Parents, friends, colleagues. Classmates, teachers and coaches. Children, neighbors and husbands. There are already a lot. But there is another part of the list: a doctor, a hairdresser, a seller, from whom we bought bread for many years. Those who met on a trip last summer, Friends of interests and social networks.

Each of these people plays a role in our life, everyone makes it happier. So this huge personal database is our most important acquisition. Take care and appreciate everyone with whom you are facing life. After all, in the end, a good relationship is a good life. And if this is not so, then you need to change something.

There are people who are at the beginning of your list – they need to be seen as often as possible. We keep them in memory and think that thanks to this our connection remains strong. Meanwhile, relations with a person can already not be called a relationship.

Look carefully: what relationship needs to be repaired and corrected? Where you need restart? Where to press Delete?

Call old school friends, arrange a picnic with children and their friends, offer to take a walk in the evening in the park with those with whom you see only in the working environment. Go on vacation for new impressions and new friends!

The principles of communication

It is one thing to maintain relationships with people, and quite another – to make them remember you with a smile. In this matter, the tips of the business coach Jim Fannin, who determined 30 principles of good communication, will help you in this matter.

1. Starting with someone a conversation, tell yourself: “I would not want to be in another place now. Only here”. People will feel it.

2. be patient.

3. Compliment.

4. Try not to express your point of view at the end of the conversation.

5. Do not behave too seriously.

6. Ask great questions, and then you will receive great answers.

7. Be attentive to the melody of the conversation. Watch whether the interlocutor’s tone is changing from positive

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to negative.

8. Speak and act calmly, and the interlocutor will behave the same.

9. Avoid sarcasm if you want to joke.

10. Talk about what will bring others to others.

eleven. Reflect how the joy of others in the mirror.

12. Try not to “sell” yourself, your career and life.

13. If the interlocutor wants to change the subject of the conversation, do not refuse him this.

Looking back at the already lived life, sometimes I want to change something: give yourself advice, warn, protect against mistakes and bitter lessons. Hollywood actress Katie Bates, as well as Vladimir Posner, Irina Bezrukova, Leonid Yarmolnik and Maria Golubkina turn to herself young with words of encouragement, wishes and tips

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The American actress and director Katie Bates, the holder of the Oscar, known to many of the series “American History History”, on the year’s birthday – she turned 73 years old. This is a great reason to remember what advice to herself 30-year-old she would like to give. Not even one:

1. I would tell myself a lot … First of all, respect yourself, take care of your body.
2. Look for happiness in every moment-somehow they usually write on congratulatory cards.
3. Listen, before talking, is one of the most important tips.
4. Appreciate your friends.
5. When criticizing someone, try to do it kindly, do not fill your life and the life of those around you with a negative.
6. Do not be afraid to make mistakes.
7. If the relationship, whether it is friendship or love affair, brings you pain – do not be afraid to part.

We asked domestic stars to turn to our young.

Vladimir Pozner, writer and television journalist

There is a wonderful scene in the WestSaid History movie: a teenager – a member of the jets gang enters the shop, the owner of which is 50 years old. The owner begins to teach him the mind: “When I was as many years old as you, I …” The teenager explodes and shouts in response: “You have never been as many years old as me!”

The meaning is clear: when this 50-year-old man was 15, the world was different, he is now completely different. So the maximum of what I can do for myself is the same is to try to understand him and his actions.

Irina Bezrukova, actress

My dear, good Irisha! I am writing you a letter from the future: now it is possible. I want you to go through all your life lessons and gain the necessary experience. Know, you always remained on the bright side, always listened to your heart and your intuition. And remember that you promised your mother at 11 when she was gone.

Promised that you will become a good person. Please remember this, please. Unless the angels make mistakes. Just try to live, listening to your soul and heart, and not the opinions of others or your own experiences and fears. Believe me, you will achieve more than you can wish yourself now. And know: I love you!

Leonid Yarmolnik, actor and producer

I would wish myself a twenty -year -old to do everything so that today it takes place exactly what it is. Why? Just because I am a very happy person!

Maria Golubkina, actress

Everything that happened to me at 20 was good. Give yourself advice not to be a “goat-deresa”? But it’s so boring! If I were a calm, flexible girl to like her future husband, so he would not have married me! He liked the impudent and bold;True, then he was tired of the eternal holiday, but this is a completely different story.

Mom always told me: “Be calmer, don’t open like that to people!»And I was surprised: why I shouldn’t be the way I am? This is our path, and only our own actions and even mistakes can teach us something. From what I could, I warned myself. And if I had the opportunity to talk to myself now, 20 years old, I would say: “Do as you want!”

The only thing I really regret is that I came to church only recently. In my youth, the Christian faith seemed too boring to me: prayers, confession, endless prohibitions. On the other hand, with my character, I would still have committed the same actions – with the presence in my life of the Church or without it. Just at 20, I had no opinion yet, and so I would have been friends with my priest 17 years longer.

Many regret that they were not bold in his youth, but this is not about me. “Dementia and courage” – my motto. I have always allowed myself the luxury of being the way I am, to do what I want.